Home Our News Strode Swimming Pool and Fitness Centre's new Exercise Studio is here!

Strode Swimming Pool and Fitness Centre's new Exercise Studio is here!

robjimStrode Swimming Pool and Fitness Centre is holding a special Open Day on Saturday 27th August to celebrate the opening of its brand new Exercise Studio.

The day will kick off at 11.00am, with local trampolinist and Olympic hopeful Laura Gallagher opening the studio to the public for the very first time. Laura, who regularly trains at Strode Swimming Pool and Fitness Centre, won her first World senior medal at a World Cup in Bulgaria earlier this year.

Throughout the afternoon there will be a series of free taster sessions inside the new studio, giving people a chance to meet the new instructors and see what they have to offer.

During the evening the centre’s swimming pool will also be open for free, while a special raffle and buffet is also sure to keep customers entertained when they’re not in the pool or in the studio.

Strode Swimming Pool and Fitness Centre Manager Al Wood said: “Having an Exercise Studio at Strode will re-invigorate the local community, with a plethora of enjoyable and fun exercise choices under one roof.”

Open Day Timetable:

11.00am – 12.00pm: Grand Opening

12.00pm – 1.00pm: Tai Chi

1.00pm – 2.00pm: Aerobics

2.00pm – 3.00pm: Boxercise

3.00pm – 4.00pm: Pilates

4.00pm – 5.00pm: Total Dance Workout

5.00pm – 6.00pm: Zumba

5.30pm – 7.30pm: Free swimming, funky floats, raffle and buffet