Name: Kev Mortimer
Role: Personal Trainer
REPS Level: REPS Advanced Instructor Level 3
I offer clients the chance to reach their ultimate goals with hard work, dedication and lots of sweat! I make every session demanding but manageable for the individual; the one thing I always try and do is make it fun, exercise has to be fun! I will commit to helping you reach your target with a variety of exercises, constant technique checks and a session designed personally for you - no matter what it is you want to achieve.
So why not let me help you reach your ultimate goal!?
Favourite Exercises:
Chest Press – Strength Training at its best, Simple.
Good Mornings – The BEST lower back exercise bar none.
Reverse Grip Tricep Pulldown – Toning or Strength perfect to beat those bingo wings!
Interval Training – Losing weight, increasing stamina or increasing speed, either way Interval Training is a killer!
Interests/Hobbies:
Sport and exercise has been an interest of mine for as long as I can remember, having played football, rugby, basketball, golf, athletics and a tiny bit of cricket. I started gym training about 2 years ago and even now I wish I would have started before. Other interests include surfing, camping, cars and chilling out in front of the TV with a nice pint of orange juice...
